bench press
Coverage of bench press in the Nexus archive.
- Pete Hegseth, You Call That a Pull-Up?
Pete Hegseth, the secretary of defense, frequently posts workout videos with military personnel, but critics highlight his improper exercise form. The article references military training manuals that detail correct techniques for exercises like the bench press and push-up, which Hegseth appears to ignore in his public demonstrations.
- Terrifying moment man narrowly escapes being crushed by 145kg bar during bench press
A man narrowly avoided being crushed by a 145kg bar during a bench press, highlighting the dangers of weightlifting. The incident underscores the importance of safety precautions in strength training.
- Terrifying moment man narrowly escapes being crushed by 145kg bar during bench press
A man narrowly avoided being crushed by a 145kg barbell during a bench press exercise, highlighting the potential dangers of weightlifting. The incident underscores the risks associated with handling heavy weights in fitness settings.