Dossier
alternative method
Coverage of alternative method in the Nexus archive.
- How I lost three stone in six months: I was a keen runner, but for some reason just I couldn't shift the pounds. Then I realised cardio WASN'T the answer... and tried this method instead
The author, a former runner, struggled to lose weight through cardio exercises but achieved success by switching to an alternative method. The article highlights a shift from cardio-based workouts to a different approach for weight loss.