Dossier
Tiat Lim
Coverage of Tiat Lim in the Nexus archive.
- The family treating healthy aging like a team sport
Charlotte Lim, 80, began strength training at 72 after her daughter Yan encouraged her to join a gym they co-own. The family emphasizes healthy aging through exercise following the death of Yan's father at 69. A 2023 study highlights the benefits of strength training for older adults.