Fitness Friday
Coverage of Fitness Friday in the Nexus archive.
- 8News chats with Raw Compound about benefits of fitness
8News interviewed Raw Compound as part of a Fitness Friday segment. The visit featured two special guests from Raw Compound discussing the benefits of fitness.
- 8News talks to Rise Up Roses about mental wellness
8News interviewed Rise Up Roses, a nonprofit organization, during Fitness Friday to discuss their mission of supporting mental wellness. The visit featured two guests from the organization.
- 8News tries Pilates exercises for Fitness Friday
8News invited two special guests on Friday to demonstrate Pilates exercises and discuss their benefits. The segment focused on beginner-level moves as part of a fitness initiative.
- 8News' Fitness Friday: River City Roller Derby
8News collaborated with River City Roller Derby on Fitness Friday to explore the requirements for competing in the sport. The event featured several guests from the roller derby organization.