Dossier
European Food Safety Authority
Coverage of European Food Safety Authority in the Nexus archive.
- Your daily coffee habit may be quietly reshaping your gut and mood, study finds
A study by APC Microbiome Ireland found that habitual coffee consumption, including decaf, alters gut microbes, influencing mood, stress, and cognitive function. Both caffeinated and decaf coffee were linked to mental health benefits, with decaf improving memory and caffeinated coffee reducing anxiety.