Dr. Sadika Kendi

Heavy school backpacks containing digital devices, textbooks, and other items can strain children's bodies. The American Academy of Pediatrics warns that excessive weight may cause difficulty walking or leaning forward, and experts advise keeping backpacks as light as possible. Teachers recommend prioritizing essential classroom supplies over non-essential items to reduce physical strain.

Heavy school backpacks containing digital devices, textbooks, and other items can strain children's bodies. The American Academy of Pediatrics warns that signs of excessive weight include leaning forward or difficulty walking. Teachers recommend focusing on essential supplies to reduce unnecessary load.