Dossier
Diets
Coverage of Diets in the Nexus archive.
- I tried every diet going AND weight-loss jabs... but nothing worked. Then I lost 12lbs in just six weeks thanks to a simple healthy eating rule... and it totally changed the way I think about food
The author tried various diets and weight-loss jabs without success but lost 12lbs in six weeks using a simple healthy eating rule, which changed their perspective on food.
- At 48 after years of misery I've lost three stone and kept it off for good without fat jabs. I've tried EVERY diet going... forget everything you've read, this is what really works and what doesn't
A 48-year-old individual shares their success in losing three stone and maintaining weight loss without relying on extreme dieting methods. They emphasize that traditional diet advice is ineffective and reveal personal strategies for sustainable weight management.