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BMJ Group

Coverage of BMJ Group in the Nexus archive.

Earliest in view: May 20 · 13:35 UTCMost recent: May 20 · 13:35 UTC
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  • HEALTHMay 20 · 13:35 UTCHACKER NEWS
    560-610 minutes of exercise a week needed for substantial heart benefits

    A weekly exercise of 560-610 minutes is required for substantial heart benefits, according to a recent study. This amount of physical activity can lead to improved cardiovascular health. Regular exercise is essential for maintaining a healthy heart.

BMJ Group · Dossier · The Nexus