Dossier
6-Step Challenge
Coverage of 6-Step Challenge in the Nexus archive.
- How physical activity can boost your brain health and reduce dementia risk
Daily physical activity can help lower the risk of dementia by building healthy habits, according to the Alzheimer's Association. The organization's President and CEO, Joanne Pike, shares tips on incorporating exercise into one's routine. The Alzheimer's Association has a '6-Step Challenge' available at rethinkyourbrain.org.