Baker busts common sourdough myth that keeps busy Americans out of the kitchen

Sourdough developer Kate Freebairn debunks the myth that making sourdough bread is overly difficult for busy people. She explains that while a loaf may require three days, the actual hands-on time can be minimal, allowing baking to fit into an everyday schedule. Beyond convenience, she notes potential health benefits, such as improving gut health and helping blood sugar stabilization.