Sandwich generation caregivers younger and less prepared than ever

The 'sandwich generation' increasingly faces dual caregiving responsibilities for both children and aging parents, with average burdens starting around age 34. Caregivers report feeling unprepared for this stress, which is comparable to a second full-time job, leading to significant financial strain. This burden often results in career sacrifices, forcing workers to lower retirement contributions and impacting their ability to give their all at work.