Ex-Googler Jeff Dean shares his grueling weekly workout routine — and how he takes care of his knees and ankles

Jeff Dean, a former chief scientist at Google, shared his rigorous weekly workout routine, which includes soccer games, gym sessions, yoga classes, and long runs or bike commutes. He noted that protecting his joints requires using squishy shoes and arch support inserts due to past ankle sprains. This sharing of the routine coincides with Dean's departure from Google after 27 years to cofound Discovery Loop, an AI startup.