I have lipedema, a common chronic condition that makes my legs puffy. These 3 habits help me reduce inflammation.

Elery Johnson was diagnosed with lipedema, a chronic condition causing fat buildup in the lower body, after noticing physical changes starting during puberty. While the disease has no cure, it can be managed by lifestyle changes, such as an anti-inflammatory diet and low-impact workouts. Johnson also utilized procedures like radiofrequency ablation and sclerotherapy to treat related symptoms such as varicose veins.