HEALTHNY POST
Failing this test linked to 84% higher risk of death — Here’s the fun way people practice
Failing a specific test is associated with an 84% higher risk of death. People describe an unusual workout as initially scary but later enjoyable and addictive.
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- Just 17 minutes a day of weight-training lowers risk of death from heart disease and dementia
- Take the 30-second 'chair test' that can flag if you're at risk of dying within the next ten years, according to new research