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The Nexus
HEALTHAug 2 · 18:00 UTCSEATTLE TIMESDana G. Smith

9 things experts wish you’d do in midlife to increase longevity

Experts recommend specific actions during midlife to enhance longevity. The article emphasizes the importance of self-care at this stage for better later years.

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Midlifetopiclongevitytopicself-caretopic
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