HEALTHJul 21 · 15:24 UTCTHE HINDU NATIONAL

Meditation offers stress relief, inner peace, says Swami Smaranananda

Swami Smaranananda, vice-president of the Yogoda Satsanga Society of India, discussed meditation's benefits for stress relief and inner peace. He explained that scientifically designed meditation exercises can recharge the body with life energy.

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Swami SmarananandapersonYogoda Satsanga Society of Indiaorganizationmeditationtopicstress relieftopicinner peacetopiclife energytopic

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