HEALTHNY POST
Geriatrician reveals the habit the healthiest people over 80 always avoid
A geriatrician identifies a common lifelong habit among the healthiest people over 80, which involves avoiding a specific behavior. The article suggests that 'embracing the cringe' may contribute to maintaining physical and cognitive sharpness in older adults.
Related Signal
Adjacent reporting
- One walking habit could signal a healthier brain after 80, scientists say
- These 80-year-olds have the memory of 50-year-olds. Scientists now know why
- Fast walkers in their 80s cut their risk of cognitive decline by half, study finds
- Fast walkers in their 80s halve their risk of cognitive decline, study finds
- Yale study finds nearly half of older adults improved with age
- LIZ EARLE: The surprising but simple changes to how you drink water that can SLOW cell ageing. It worked for me and I'm healthier than ever at 62