HEALTHDAILY MAIL
I lost 10lb in five weeks on the £1 a meal diet. It was so much easier than I expected. Here are the thrifty recipes that worked for me - and the stress pitfall you must avoid: SUSANNAH JOWITT
The author lost 10 pounds in five weeks using a £1-per-meal diet, citing ease of implementation and thrifty recipes as key factors. The article highlights the importance of avoiding a specific stress-related pitfall during the diet.
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