‘The addict in me came out’: Jelly Roll gives fan advice on losing weight, while dealing with food struggles

Jelly Roll, after losing nearly 300 pounds, shares weight loss strategies and challenges with food addiction in a YouTube video. He discusses attending Onsite Wellness, a mental health and therapy program, and emphasizes self-compassion, accountability, and avoiding 'cheat meals' due to his addictive tendencies. Jelly Roll highlights the importance of recognizing patterns in behavior and maintaining strict boundaries to manage his struggles.