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The Nexus
HEALTHJul 12 · 17:15 UTCNY POSTRachel Sacks

Forget meditating — this sexologist wants you to practice ‘mindful masturbation’

A sexologist advocates for 'mindful masturbation' as an alternative to meditation, suggesting it offers similar benefits. The article highlights the potential perks of this practice compared to traditional meditation.

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