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The Nexus
HEALTHJul 11 · 14:18 UTCNEWS10 ALBANYValerie Wencis

Summer fitness safety tips

The article highlights summer fitness safety advice from Sarah James, director of the Schenectady JCC's Sports & Wellness program, emphasizing safe exercise practices during hot weather.

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Sarah JamespersonSchenectady JCCorganizationNEWS10ABCorganizationALBANY, N.Y.placesummer fitness safetytopic
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