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The Nexus
HEALTHJul 10 · 16:38 UTCQUARTZColleen Cabili

20 things that happen to your body when cold showers become a habit

The article outlines 20 documented effects on the body from making cold showers a habit, including mechanisms, timelines, and clarifications on which claims are not supported by evidence.

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20 things that happen to your body when cold showers become a habit · The Nexus