How Much Should I Spend on Groceries?

Grocery prices in 2026 rose 4.2% year-over-year, with food-at-home and food-away-from-home costs increasing by 3.1% and 2.7%, respectively. The U.S. Department of Agriculture provides monthly budget guidelines for groceries based on household size and spending levels, including thrifty, low-cost, moderate-cost, and liberal plans.