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The Nexus
HEALTHJun 16 · 14:59 UTCWBTV CHARLOTTEKari Beal

How adaptive yoga encourages people of all abilities to keep moving

Adaptive yoga is an inclusive practice that modifies poses to accommodate individual needs, allowing people of all abilities to participate. The article highlights its accessibility and broader benefits beyond physical health.

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adaptive yogatopicKari BealpersonAging UntoldorganizationGREENVILLE, S.C.place
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