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The Nexus
HEALTHMay 22 · 14:39 UTCSCIENCE DAILY

Surprising study finds beef doesn’t worsen blood sugar or diabetes risk

A new clinical trial found that adults eating 6-7 ounces of beef daily for one month showed no worsening in blood sugar control, insulin function, or inflammation markers compared to those eating poultry. The study suggests that beef consumption may not increase type 2 diabetes risk in people with prediabetes as commonly assumed.

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