I've suffered with acid reflux for years. Here's the one 10-minute trick that's really helped me - and why I believe that reflux could actually be a sign of another common condition: DR MAX PEMBERTON

The author, Dr Max Pemberton, has suffered from acid reflux for years and found a 10-minute trick that helps alleviate the condition. He also believes that reflux could be a sign of another common condition. The article discusses the author's personal experience with acid reflux.