The 25p supplement that could change your life - especially if you're a midlife woman: This is how it boosts your brain, heart and even fends off osteoporosis. I'm a doctor and this is why my colleagues swear by it

A 25p supplement may improve brain and heart health, and prevent osteoporosis, particularly in midlife women. The supplement has gained popularity among medical professionals. Its benefits are touted by a doctor who claims their colleagues swear by it.