I tried every diet but nothing worked. Then I discovered this simple regime and went from a size 22 to a size 6 and lost 7st. It's so easy, it worked for my husband too - and no fat jabs or surgery were required: SOPHIE GILLUM-WEBB

Sophie Gillum-Webb lost 7 stone and transitioned from a size 22 to size 6 using a simple, non-invasive regime. The method, which also worked for her husband, avoids fat jabs or surgery.