Mel C, 52, reveals how she maintains her incredibly ripped physique and says her fellow Spice Girls 'disliked exercise' during band's heyday as 'we were all nervous about getting bulky - the aesthetic was very slim'

Mel C, 52, discusses her fitness routine that maintains her 'ripped' physique and reveals that other Spice Girls avoided exercise during their peak due to fears of gaining muscle mass, as the group prioritized a slim aesthetic.