Mel C, 52, reveals how she maintains her incredibly ripped physique and says her fellow Spice Girls 'disliked exercise' during band's heyday as 'we were all nervous about getting bulky - the aesthetic was very slim'

Mel C, 52, discusses maintaining her ripped physique and reveals that her Spice Girls bandmates avoided exercise during their career due to fears of becoming bulky, as the group prioritized a slim aesthetic.